3-Day Meditation Training
Lorin Roche, PhD
Human beings are naturally good at meditation. The ability to meditate is built-in to our bodies and is instinctive. The key is to find the style, the particular doorway into meditation that works for your individuality. Explore and find yours. — Lorin Roche
Experience for yourself why Lorin Roche is one of the world's leading educators of meditation. Lorin is the author of two of the most widely beloved books on meditation, Radiance Sutras and Meditation Made Easy, plus co-author of Meditation Secrets for Women and a host of other articles and resources that have helped define and change the field of meditation. With over 45 years of experience as a practitioner, researcher, and teacher, Lorin’s non-dogmatic, light-hearted and vastly brilliant, rich conversation will deepen any student’s existing meditation practice and empower any level of student to fall in love with meditation from the get go.
If you are a yoga teacher, meditator, or just curious about how to evolve, expand or re-introduce yourself to your practice then this experience is for you.
Development of your own daily practice
A deeper understanding into the science of meditation and cutting edge research
New ways of guiding meditations that adapt to any culture or level of student
Tried and true language that invites a deeper meditative experience for anyone
The most effective questions to ask when teaching meditation
A renewed passion for your meditation
Approachable ways to help support others to begin a practice
Knowing what styles, approaches work for your life, body and brain.
Studying with Lorin is its own kind of transmission. Studying with him will expontially enrich your practice, your teaching, your health, and your life.
- $388 — In Person (March 13-15 in Chicago, IL)
- $111 — Live Stream (anywhere)