It’s simple. When you move your body you come alive.
When you place your body in the wild arms of nature your energy shifts.
When you practice yoga, build strength intentionally, and meditate in community you feel happier and healthier — More attuned to who you want to be every day.
On this transformative SOUL-LIFTING retreat with Tracy and Katie you’ll access a healthy, balanced, calmer, stronger you. Inside and out.