Pictures say 1,000 words, so do our movements. Yoga is a vast collection of possibilities moving through the body. This Vinyasa-based class synthesizes a non-dogmatic approach to understand your body’s range of movement through yoga poses (and more), and allows your own freedom as a mover to discover your body and a picture perfect you.
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Earlier Event: June 2Yoga + Writing with Tracy — Portland, ME
Later Event: August 24Wild Lotus Yoga: A Weekend with Mitchel in New Orleans