TYRONA PARK, COLOMBIA
MARCH 2-9, 2019
It’s simple. When you move your body you come alive.
When you place your body in the wild arms of nature your energy shifts.
When you practice yoga, build strength intentionally, and meditate in community you feel happier and healthier — More attuned to who you want to be every day.
On this transformative SOUL-LIFTING retreat with Tracy and Katie you’ll access a healthy, balanced, calmer, stronger you. Inside and out.
Through daily yoga practices, energizing workouts, guided meditation, journaling, free time to explore, wander, rest and share you release heaviness and grow ever more present with your work, your body, your interactions.
And we have so much fun in paradise.
This retreat is open to all fitness and yoga abilities. We work together with love and reverence for all styles of movement, yoga alignment, wellness, fitness and spirituality, supporting a teaching style where everyone is welcomed and honored and celebrated.
WHAT YOU GET:
- Daily Yoga practices and Strength Training Workouts
- Daily Meditation
- Beach Front Eco-Conscious Bungalows
- 3 Exquisite Meals
- Guided Excursion to the famous Parque National Tayrona
- Special Evening Activities
- Beach Bonfires
- Transportation to and from Airport (at a scheduled time)
*Airfare not included
Katie Petersenis a soul-sister and leading coach of the un-parraelled PRT Kettlebell Training. Her skill set spans way beyond the weight training. She is a Shaman, a Reiki Master and an expert in nutritional counseling. She has helped hundreds of people tune into their own rhythms to support them developing lasting, life-long strengths.