All Levels Yoga Class with Mitchel Bleier

The following is a 65 minute LIVE class taught during our module 3: SOULFUL training. This class incorporates a lot of space to move freely mixed with joint mobility exercises, vinyasa, and the exploration of feeling your soul in your body.

Accompanying playlist — https://open.spotify.com/user/mitchel.bleier/playlist/1U42uhln1tNStquRcwHmXG?si=CPZaHM4pTjaYF9yuYAD_BQ

Enjoy this practice on us!