Advanced Yoga Training
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Training Overview

Do you want to take your teaching and life to the next level?  To go deeper?  To broaden your range?  To learn among an inspired community of other teachers, creatives, and seekers who crave more?

Artful teaching is your willingness to reach into the depths of your heart to find the words, the trust, and the courage to offer experiences that move, enrich and transform people’s lives.

This 300-hour nondogmatic and heart-centered training is designed for the full-time yoga teacher in mind, or the yoga-lifer who loves teaching and wants to keep growing and sharing.  We understand your heart’s desire to know more about this discipline that has shaped so much of who you are today, and to deepen or learn new practices to make you more vibrant and full.

Whether you choose to delve into the entire program or pick among the six specialty content-based modules, this training will have you walk away feeling more confident in your ability to share what you love in your own organic way.  Plus, you’ll leave with lifelong tools to accelerate your vision for work and life. You’ll rejuvenate your love for your practice, and develop a strong, self-supporting confidence to elevate your teaching and build a creative life that is healthy and thriving.

This training combines inquiry (personal development and reflection) with an investigation (exploration of new concepts, modalities, and resources) so that you come away:

  • ROOTED in what you know
  • EXPRESSIVE of who you are
  • SOULFUL in holding space
  • DIVERSIFIED in what you offer
  • EMPOWERED to share your gifts
  • and ever EVOLVING

If you choose to accept this invitation, your year long journey begins October 2017.  Keep scrolling for more information on each module including curriculum, dates, times and investment.



Module 1 | Rooted


ROOTED | October 23-27, 2017 | Dance Definition Academy, Chicago, IL | Special Guests: Jessica Carlin & Sean Johnson


As yoga teachers, we serve the community with a non-dogmatic approach to yoga: an approach that empowers students to move and explore in a variety of ways. This encourages freedom in body, mind and heart for every student who steps on a mat, takes a seat, or just breathes in their life. To share such a vision is a responsibility of the teacher to be at his/her best, and that comes when you are ROOTED in yourself: to be ROOTED in who we are, what we offer and why we share the things we do


Areas of study

  • Vision/Sankalpa
  • Philosophical History of Yoga
  • Authoritative Texts of Yoga
  • The Body in Asana
  • Deepening Your Asana Glossary 
  • Functional Movement
  • Breath & Health


module 2 | expressive


expressive | January 8-12, 2018 | Chicago, IL

As teachers, we have the opportunity to transform our students’ experience through our words, our ability to hold a safe and sacred space and our intentional themes and sequences.  When we tap into the rhythm of silence and conversation, we are honoring language as creative power and harness the complementary skill of deep listening.  Speaking from our heart depends on our willingness to trust in our word, to mean what we say, to walk our talk.  When we are able to speak from an authentic and grounded place, the more technical aspects of teaching flow more seamlessly.

EXPRESSIVE celebrates our journey into love and devotion cultivating an ability to trust the ways we use creative communication to make indelible connections with our students and community.


AREas of study

  • Bhakti
  • Finding Inspiration through Texts, Mythology + Poetry
  • The Art of Holding Space
  • The Power of Language: Sanskrit
  • Mantra & Chanting
  • Theme Weaving
  • Turning Your Practice into a Ritual
  • Uncovering Your Authentic Voice 


Module 3 | soulful


soulful | MARCH 12-16, 2018 | Chicago, IL

One of the great values of teaching is to support people to feel their most whole. When you can include the more subtle practices of yoga from your own experiences and understanding, then you can enrich the experience for your students and empower them to live better off the mat as well.  

In SOULFUL, we dive deep into the study of teaching with purpose through some of the subtler aspects of yoga missing in many of our yoga classes today: such as meditation, pranayama, and Tantric perspectives to deepening our teaching using a more SOULFUL approach that fosters an ability to skillfully navigate the demands of everyday life.  

This module includes:

A 3-Day Meditation Training
with — Lorin Roche, pHd


areas of study

  • How is the Soul a Part of Yoga
  • Applying Your Soul when you Teach
  • Teaching Feedback
  • Meditation Training
  • The Science of Breathing
  • Understanding Your Nervous System
  • Crafting a Soulful Class

Register for Lorin Roche's Meditation Training

  • No application required.
  • In person or
  • Live Stream




diversified | may 14-18, 2018 |  Chicago, IL

Yoga is a rich and complex lineage of teachings, practices, and dialogues which are reflected in modern yoga in a variety of styles. While we may gravitate toward specific practices that speak to our bodies and minds, learning about the many innovations, technologies and systems of yoga can help us develop appreciation, respect, and understanding for all the diverse possibilities that exist to diversify our practice, teaching and lives. Yogis were, and still are, innovators. 

To be DIVERSIFIED is to value tolerance, spaciousness, and acceptance of all preferences.  To be DIVERSIFIED, we must explore and study yoga and understand our native ways we move and hold emotions, memories, and experiences in our bodies. This week offers deep insight and practice into somatics and movement possibilities to help yourself and students unlock restrictions, obstacles, even injuries, and free up their potential. To be DIVERSIFIED, we learn to safely and respectfully share our knowledge with our students.

This very special week has two guest co-learners:
Sarah Wolfman & Jessica Carlin


Areas of study

  • Somatics
  • Your Nervous System + Yoga
  • Functional movement & movement patterns
  • "Asensing" the body + others
  • Working One-On-One
  • Integrating deeper connections and offerings in group classes to help students release and be free
  • 10 hour training with Jessica Carlin


Module 5 | EMPOWERED


empowered | JUly 23-27, 2018 | Chicago, IL

By choosing to teach, we have chosen to be of service.  To show up, let go of our own agenda, listen to the needs of our students and offer a safe and sacred space for healing.  When we teach, we have the opportunity to encourage students to listen, not to us, but to their own inner wisdom, to move and breathe in a way that assists them in finding strength, acceptance and balance.  We say what needs to be said and hold space for what needs to be felt.  We support students to respond with calm, kindness and reverence to their bodies.  When we teach from an EMPOWERED place, we create a space where true healing can occur.


areas of study

  • Designing Your Authentic Class
  • Integrating Everything to be Yours
  • Dealing with Common Injuries + Conditions
  • Hands on Assists


Module 6 | evolving


Evoloving | september 24-29, 2018 |  Chicago, IL

As teachers, our most important contribution to our work is that we stay committed students.  We must seek out teachers, resources and communities that feed our work, our vision, our sense of integrity in all we do.  We must set time aside to study, observe, and create.  And, the reality is, that's sometimes hard to do.  In order to keep EVOLVING as teachers, we have to figure out our own unique way to juggle our home life, our social life, our work life and our creative life.  

In EVOLVING we get honest with where we're at right now, where we want to be in the future and we devise a clear path to get there.  This module is designed to help generate creative momentum, create accountability and solidify a sustainable work/life balance.  


Areas of Study

  • Teaching Feedback
  • Business of Yoga
  • Marketing Yourself
  • Planning Workshops, Events + Retreats
  • Self Study + Self Care
  • Remembering Your Truth