The early practices of hatha yoga included specific cleansing techniques. These original yogis understood the importance of cleaning the internal body; the organs, nose, and eyes. These cleanses were essential to the yogi's health and spiritual development. Just like then, yoga is still seeks to purify, detox, and gain spiritual attainment. Yet, today our environment is so much more toxic, our food and water is less nutritious, and we have incredibly stressful lives and lifestyles. What we have is a perfect storm for disease.
Advanced Yoga Training takes detox and health as a requisite to deepen our intuitive and spiritual connection, as well as living the cleanest and healthiest life. We believe that today's times requires a detox upgrade. This 3-hour course offers simple and powerful ways to approach a healthy body that goes beyond the yoga poses.