Posts in modern detox
How to Recover from a Day of Donuts & Pizza in 1 Hour Without Going to a Yoga Class or the Gym

By Mitchel Bleier

Hopefully y’all understand how necessary it is to detox the body due to our environment today. EMF’s, acid rain, sulfuric acid, nitric acid, chem trails everywhere, and the list goes on. Our environment is tougher on our system than any other time. So I’ve got all sorts of things I do to stay as clean as I can, but then there’s the times when you just say screw it and have a little fun. These are the days when donuts and pizza dominate, and a little wine too! In all fairness it’s not just about having a “cheat day,” which I don’t paxticuary like calling it, since I don’t really feel like I’m cheating. This day I was celebrating.

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