By Mitchel Bleier
Do I try too hard? Okay, the answer is yes. I mean no matter how much I thought I was soft or relaxed, the fact was, I was doing way too much. But that’s been changing.
My favorite answer within a yoga context that I think is applicable to everything comes from Lorin Roche’s book Meditation Made Easy. On page 25, he asks in the context of meditating, “What Can I Do Wrong?” Such an overplayed question in my mindRead More